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Allergies Vs. Sinusitis: How You Tell The Difference?

What are Allergies and Sinusitis?


Allergy vs Sinus


Most people knew when they feel miserable, sneezing, coughing, and itching are just a few of the symptoms. Most people assume they have allergies and some people even have more extreme symptoms such as postnasal drip and dry nose and throat. Allergies are the body’s overreaction to a stimulant such as a certain type of pollen or even scent. Many common allergens include ragweed, dander, and pollen.

Allergies: What are They and How to Tell

Simply put, allergies are immune systems reaction to a foreign substance, and the majority of the time, this substance will not cause a reaction in most people. Allergies are very common, as according to the American Academy of Allergy Asthma and Immunology, 10 to 30 percent of the adult population tends to suffer from some type of allergy. The most common allergies are seasonal allergies and food allergies.

Seeing as there are different types of allergies, what are the common signs of these different allergies, and what are the types of allergy testing you will need?

Hay Fever or Seasonal Allergies

Hay fever is the most common type of allergy and most people experience these during the summer and spring months during high pollen and spore counts.

Hay Fever or Seasonal Allergies caused by pollen

These months also tend to bring out more moisture making many people more sensitive. Trees, flowers, and other weeds put out pollen and germinate most frequently during these seasons. The most common symptoms of hay fever include a runny nose, itchy or watery eyes, a stuffy nose, and in some cases, red eyes.

How to Treat Hay Fever

There are many different treatments for hay fever including common antihistamines to stop the body’s from attacking the foreign substance. These are commonly found in medicines such as Benadryl. Allergy suffers may also benefit from the use of nasal sprays and Netipots. Decongestants can help with stuffed up noses and chests caused by hay fever as well. In more extreme cases, people may need to go to the doctor to receive shots and have an Epipen available.

Food Allergies

Food allergies can impact your overall health and can be far more severe as well as life-threatening as compared to hay fever. Food allergies can lead to anaphylactic shock or even death. The most common allergens include milk, eggs, seafood, nuts, soy, and peanut.

Egg is one of the common allergens

Common signs of food allergies are hives, lightheadedness, itchy throat, swelling of the lips, vomiting, diarrhea, or fainting.

If the person has an Epipen, give the injection in the large muscle above the knee. Be sure to call 911. If the first shot does not work after ten minutes, a second one may be given. For mild reactions, antihistamines such as Benadryl may be given The best option is to avoid the food that causes the allergic reaction.

Some Tips on Avoiding Allergens

According to a leading allergist in Ear & Allergy Clinic, it’s nearly impossible to avoid allergens, but there are some tips that allergy suffers can do to avoid the worst of it. First of all, avoid early morning as this is when allergies tend to flare up. Be sure to thoroughly clean and do laundry indoors.

Allergy suffers can benefit from buying air purifiers and avoiding peak allergy times. Consider hiring a lawn service to mow the lawn if you are allergic to grass. Take a shower if you have been outside for long periods. Wash the feet of your pet and brush them daily.


What is Sinusitis?

Allergies can be annoying and irritating, sinusitis can be extremely painful and make you feel like your entire head is being squeezed in a tight vice. What is sinusitis? Sinusitis is where the lining of the sinuses becomes inflamed or swollen and this can lead to them become filled with fluid. The fluid-filled sinus cavities can become infected from bacteria and germs causing further sinus blockage.

The pressure from the build-up of fluid can be intense and make you feel a throbbing pain in your temples, sides of the nose, and other blocked sinus passages.

Symptoms of Sinusitis

What are some of the most common signs of sinusitis? According to sinus specialist Singapore, the symptoms mimic those of allergies such as runny or stuffy nose and cough and congestion. However, the symptoms tend to be more severe and can include facial pain and pressure, a loss of smell, bad breath, face tenderness, fever, and headaches.

Fever and headache


How to Treat Sinusitis

If you begin to experience sinusitis, what are some things that can be done to alleviate the problems?

First of all, making sure to help drain the sinuses will help relieve the pressure. There are several pressure points that can be pressed to help drain the excess mucous and help relieve the headache.

Heat is a good way to help relax the sinus cavities and using a rag with warm water and a compress (not hot, but warm) especially around the temples and sides of the nose. A Netipot or nose drops can help relieve the pressure.

There are medications that specifically address sinus pain and decongestants can also be helpful. Using a humidifier also helps to relieve dry nose and throat. You can turn your shower on extra hot and breathe in the moisture for added benefit as well. Other ways to treat are to avoid bright light and noise (these can make headaches worse), drink plenty of water, and rest.


In Summary

The truth is that both sinusitis and allergies can turn into a nasty sinus infection. The post-nasal drip can also turn into a nasty case of strep throat. If you suspect you could have something worse then the best course of action is to go to an ENT doctor. If your breath beings to smell very bad or you see puss in the back of your throat, the infection has progressed and will need antibiotics to be effectively killed.




Heart Health Care


The heart is a very delicate organ in the body and it is responsible for life itself. If anything should go wrong with our heart, our entire body system will most likely be affected and that is why it is important to work against health conditions related to the heart.

There are several heart diseases in the world along with their many causative factors and I will go on and list them in the next section. It is important to know the problems associated with the heart and how to prevent them and what to do if you happen to have them.


There are several and I will make mention of the somewhat popular ones that you might have heard of or you might be suffering from.


The coronary artery disease is also referred to as CAD and it occurs when there is damage in the major blood generating vessels in the heart. In most cases, the damage is usually as a result of fat deposits restricting the flow of blood.


This is a popular condition that many would rather call HBP and here there is a high level in the force of blood against the walls of the artery.


This condition leads to quite the number of death counts in most parts of the world and it is a usually sudden occurrence. It occurs when there is a sudden loss of heart function and it is a medical emergency.


Many people are unaware of the fact they have this heart problem and it usually occurs when there is an irregular beating of the heart – it is either the heart is beating to fast or it is beating too slow. This is usually as a result of the improper functioning of the heart’s electrical impulses and there are usually no symptoms associated with this heart condition.

These are the common heart diseases that are known all over the world; heart conditions can be very severe and should not be treated lightly. Once any irregularity is noticed in the heart, it should be dealt with immediately before the condition worsens.


tips for maintaining healthy heart

Maintaining a good heart condition is not as hard as it seems, it just takes conscious and consistent effort. Here are some of the healthy living guide towards a healthy heart.

  • Firstly you have to eat healthy food all the time as a proper and balanced meal aids the proper functioning of the entire system. Your weight matters a lot, to keep your heart healthy you have to maintain a healthy weight.
  • No smoking – smoking can put your heart at risk of dangerous diseases.
  • If you drink alcohol only drink in moderate quantity and not enough to cause your heart any damage.
  • Your blood pressure and your cholesterol intake must be managed.
  • Salt can also have its adverse effect on your heart condition so it is important to reduce your salt intake.


When you have experienced heart pain, this will be a sign to consult an experienced heart specialist in Singapore to do a heart screening. In Singapore, there are many facilities that are built to ensure good health care – there are places where you can get heart screening. Heart screening is important for the detection of any possible heart disease that might be growing in your heart. For example, blood pressure screenings have to be measured as it is not something that can merely be seen so there is the screening procedure for that. There is a cardiac screening program that takes place at Gleneagles Hospital at Singapore.


Singapore has several cardio clinics that work to help fix heart-related problems and the list is rather endless. There are several top cardiologists in Singapore Mount Elizabeth. If you need to consult a cardiologist during an emergency, you can go to any Heart Specialist Clinic in Orchard Mount Elizabeth.


This may prove to be difficult because there are many great health care centers in Singapore that can promise you great health care treatment but the basic ideology still stands that when you are searching for the right clinic you should first treat the case as that of an item you want to purchase online, you go through what people have to say about the clinic.

Then you treat it like the serious case that it is by finding out the different health care options they have and see if it works in favor of your current heart situation.

You have to be careful when making this decision to ensure that you do not fall right into the palm of a scam.

Cutting Edge Superior Cardiovascular Care

Cardiology deals with cardiovascular disease which is one ofthe top 3 killer diseases in the world today.  As such cardiologists are one of the most sough after specialist doctors in the medical industry. As we ages, our heart arteries can be clogged up dueto plague and this can lead to numerous coronary heart conditions.  Every one of us wants a healthy heart butresearch has shown that heart disease accelerates after age 45 and as such weshould be more watchful as we grow older. 

A properly equipped cardiologist centre or clinic will beable to perform comprehensive evaluations with heart and care monitoringfacilities.   These could include thecommon

Echocardiogram which uses ultrasound get images of the heart and the Stress Testing machines which records the activity of the heart under stress.